Course curriculum

  • 1

    WELCOME

    • Welcome to Advanz Health

    • HOW TO USE THIS COURSE

    • SAFETY MESSAGE
  • 2

    COMMON FOOT & ANKLE INJURIES - STRUCTURAL DIAGNOSIS

    • Foot and ankle condition diagnosis

    • Lateral ankle sprain (ATFL)

      FREE PREVIEW

    • Achilles Tendinopathy

    • Bone stress injuries of the foot and ankle

    • Medial Ankle Sprain (Deltoid ligament)

    • Fractures of the foot and ankle

    • Lis Franc ligament injury

    • Calcaneal Fat Pad Contusion

    • Mid-foot ligament injury

    • Plantar Fasciopathy

      FREE PREVIEW

    • Sesamoiditis

    • Severs Disease

    • Shin Splints (medial tibial bone stress)

    • Syndesmosis injury

    • Tibialis Posterior Tendinopathy

    • Turf Toe

    • Foot and ankle anatomy explained to a client
  • 3

    Tissue Healing Time-Frames

    • Tissue healing physiology

    • Tissue healing timeframes
  • 4

    FOOT & ANKLE - TREATMENT & EXERCISE REHAB

    • Foot and ankle exercise rehab phases
  • 5

    LEVEL 1

    • Foot and ankle impairment testing

    • Foot & Ankle Postural Assessment & Treatment

    • Foot mechanics and footwear

    • Foot & Ankle Level 1 - Biomechanics & Control

    • Foot & Ankle Level 1 - Local Strength & Activation

      FREE PREVIEW

    • Foot & Ankle Level 1 - Mobility & Control

    • Foot & Ankle Level 1 - Proximal Strength (General Core Control)

    • Foot & Ankle Level 1 - Tendinopathy

  • 6

    LEVEL 2

  • 7

    LEVEL 3

    • Foot & Ankle Level 3 - Biomechanics & Control

    • Foot & Ankle Level 3 - Proximal Control (Advanced Core)
  • 8

    LEVEL 4

    • Foot & Ankle Level 4 - Functional Strength

    • Foot & Ankle Level 4 - Agility & Balance

    • Foot & Ankle Level 4 - Proximal Strength (Continue same core control ex's)

    • Foot & Ankle Level 4 - Running technique/cadence (Ground)

    • Foot & Ankle Level 4 - Running Technique (Treadmill)
  • 9

    LEVEL 5

    • Foot & Ankle Level 5 - Plyometrics & Balance

    • Foot & Ankle Level 5 - Speed & Agility

    • Foot & Ankle Level 5 - Functional Strength